Herbal Remedies For Morning Sickness
Are you looking for herbal remedies for morning sickness? Then, your search should stop here! We’ve compiled for you a list of the six most potent herbal remedies for curing morning sickness experienced during pregnancy. Just read on.
What Does The Term Morning Sickness Really Mean?
Morning sickness is the nauseous feeling frequently experienced during the pregnancy’s first trimester. It commonly starts in the morning but wears off as you progressively become active throughout the day. Here are some of the most efficient and thoroughly tested herbs that can assist in the alleviation of the awful feelings.
Mint contains anesthetic constituents that function to reduce morning sickness feelings by minimizing the stomach’s gag reflex. Prepare a glass of mint tea anytime you sense a wave of approaching nausea. Put one tablespoon full of mint leaves in a one-pint jar of boiling water. Allow it to stand for 20 to 30 minutes but as you shake occasionally. Strain and sip as required.
Lemon’s natural calming effect is an effective way to minimize the effects of morning sickness. If you’re experiencing morning sickness, mix one tablespoon each of honey, ginger juice, and lemon juice. Take this potent mixture 2 to 3 times per day.
3. Fennel seed
Fennel is a morning sickness remedy from Chinese folk medicine. Just like mint, these seeds contain anesthetic constituents that may lower queasiness. Crush one tablespoon full of fennel into a coffee grinder. Put the crushed fennel seeds in a glass and fill it with boiling water. Then cover the glass and leave it at rest for 10 minutes. Take the tea in sips to cure morning sickness.
4. Raspberry leaf tea
This powerful ingredient is not only known to combat morning sickness but also relaxes the smooth muscles of the womb. Some studies, however, indicate that this herb may cause uterine contractions. It is, therefore, critical to check with your health care provider beforehand on whether to take it.
5. Curry leaves
Curry leaves’ juice extract, when combined with sugar and lime juice, can be successfully used as an Ayurvedic medicine to solve morning sickness. To prepare the morning sickness natural cure, squeeze 15 to 20 leaves of curry on a sieve to have the juice extracted. Add two tablespoons of freshly extracted lemon juice and one tablespoon of sugar and honey and mix it properly. Drink the mixture 2 to 3 times per day.
6. Bael Juice
The juice of wood apple (Bael fruit) can assist in the alleviation of morning sickness. Bael juice is not only known as a cure for morning sickness but is also known to prevent constipation as well as curing indigestion. To prepare the herb; squeeze one wood apple to extract its juice and add 2 to 4 teaspoons of it to pre-cooked rice. Drink the juice once per day for mild symptoms or up to 3 times a day for serious morning sickness.
To sum up everything, every pregnant woman will undoubtedly experience the effects of morning sickness at one point or another. Keep in mind that any expectant woman should try to avoid taking conventional medicine as much as possible especially during the stages of early pregnancy. Herbal Remedies For Morning Sickness is definitively the safest way.
Therefore, stocking your pantry with the above herbs can assist you get through your discomfort especially if you are in your early stages of pregnancy.