Tips For Getting Pregnant are important whether you are starting a family or deciding to have another baby. Health and safety is paramount and it is an important and beautiful decision in any one’s life. Once you have made the decision, endless waiting for nature to take its course can be hard and frustrating.
Of course, there is no way to bypass the nature’s process for conceiving a baby, but there are things that you can do or avoid on your part to increase the probability of getting pregnant as soon as possible. Following are seven tips for getting pregnant quickly as advised by experts on the subject.
Tips For Getting Pregnant #1 – Preconception Checkup
It is wise to get a checkup done on both of you before you start trying to get pregnant. This will help identify any underlying medical problems that you may need to cater to so that you can become pregnant safely. It is also recommended to acquire about prenatal vitamins from your doctor that contain folic acid. Folic acid prevents the chances of neural tube defects – serious birth defects of spinal cord and the brain, in your baby. Folic acid is most effective during the early stages of pregnancy, hence it is important to ensure that you are getting sufficient folic acid even before you actually get pregnant.
Tips For Getting Pregnant #2 – Understand Your Cycle
Understanding your menstrual cycle is really important to get pregnant. You should know when you are most fertile, as ovulation is the prime time to get pregnant. You should be having more sex during that period to get pregnant quickly. It is helpful to be aware of the signs of ovulation such as change in your cervical mucus, which becomes thin and slippery. There are ovulation prediction kits available in the market which can help you predict the best time for trying to get pregnant. Considering the first day of your menstrual cycle as day one, you should start testing on the day nine till you test positive for ovulation. Once you are ovulating, you should increase the frequency of sex. Normally, women with a 28 day menstrual cycle ovulated on the 14th day but as money women have shorter or longer cycles, the ovulation period varies as well.
Pregnancy Tip #3 – Sex Positions for Getting Pregnant are Irrelevant
There are notions that certain positions while having sex are best for getting pregnant, but these are merely misguided myths. There are no scientific or medical evidences to support that thought that positioning matters when you are trying to conceive. However, you should avoid certain gravity defying positions, such as sitting or standing, as the effect of gravity can discourages the sperm from travelling upstream. You don’t want the semen to run out when you are trying to get pregnant.
Pregnancy Tip #4 – Have Timely Sex
The life of a sperm within you can be up to 72 hours after intercourse. Having intercourse every day, therefore, does not increase your chance of getting pregnant. You should ensure to have sex every other night to increase the chances of pregnancy starting from the day 10 of your cycle. Once you are positive for ovulation, have sex that day and the next two days as you are most fertile. Also, you should have intercourse before you start ovulating. As aforementioned, sperms remain in your uterus and fallopian tubes for two to three days but your eggs last for 12 to 24 hours. Having sex before ovulation will increase the chance that the sperm is already there to receive and fuse with your egg.
Pregnancy Tip #5 – Get off Your Birth Control Ahead of Time
You, like most sexually active women, would be in the habit of taking birth control pills. You should stop taking the pills a few months prior to actually start trying. It is true for other forms of hormonal birth controls. If you have been taking the pills for a good while, it will take few cycles for the chemicals to completely clear out of your system.
Pregnancy Tip #6 – Things to Avoid During Sex
There is a misconception that a lubricant may help sperm move quickly and easily, but the fact is that lubricates merely hinder your efforts to get pregnant. The formula of the lubricant may modify the pH balance in the vagina and in turn diminish sperm mobility. The necessity of having an orgasm during intercourse to get pregnant is a myth as well. There is no scientific proof that orgasms increase the chances of pregnancy by drawing in more sperm into the uterus. The choice of boxers or briefs has no impact on conceiving as many believe. Often, people think that wearing briefs increase the temperature in the testicles, which affect sperm production. There is no evidence that it is true.
Pregnancy Tip #7 – Adopt Healthy Habits
Once you have decided to get pregnant, you should quit smoking, as it produces harmful effects if you are trying to get pregnant. Active and passive smoking affects fertility in males and females, as well as affect natural conception and in-vitro fertilization. You should also quit alcohol consumption as it too affects fertility in both, males and females. Eating a balanced and healthy diet is the source of essential nutrients to improve your chances of conception. You can also add supplements to your diet.
These seven Tips For Getting Pregnant cannot guarantee that you will get pregnant soon but they will definitely help. Try to follow these Tips For Getting Pregnant and hopefully you will be pregnant soon.