Herbal Remedies For Morning Sickness

Herbal Remedies For Morning Sickness

Are you looking for herbal remedies for morning sickness? Then, your search should stop here! We’ve compiled for you a list of the six most potent herbal remedies for curing morning sickness experienced during pregnancy. Just read on.

What Does The Term Morning Sickness Really Mean?

Morning sickness is the nauseous feeling frequently experienced during the pregnancy’s first trimester. It commonly starts in the morning but wears off as you progressively become active throughout the day. Here are some of the most efficient and thoroughly tested herbs that can assist in the alleviation of the awful feelings.

1. Mint

Mint contains anesthetic constituents that function to reduce morning sickness feelings by minimizing the stomach’s gag reflex. Prepare a glass of mint tea anytime you sense a wave of approaching nausea. Put one tablespoon full of mint leaves in a one-pint jar of boiling water. Allow it to stand for 20 to 30 minutes but as you shake occasionally. Strain and sip as required.

2. Lemon

Lemon’s natural calming effect is an effective way to minimize the effects of morning sickness. If you’re experiencing morning sickness, mix one tablespoon each of honey, ginger juice, and lemon juice. Take this potent mixture 2 to 3 times per day.

3. Fennel seed

Fennel is a morning sickness remedy from Chinese folk medicine. Just like mint, these seeds contain anesthetic constituents that may lower queasiness. Crush one tablespoon full of fennel into a coffee grinder. Put the crushed fennel seeds in a glass and fill it with boiling water. Then cover the glass and leave it at rest for 10 minutes. Take the tea in sips to cure morning sickness.

4. Raspberry leaf tea

This powerful ingredient is not only known to combat morning sickness but also relaxes the smooth muscles of the womb. Some studies, however, indicate that this herb may cause uterine contractions. It is, therefore, critical to check with your health care provider beforehand on whether to take it.

5. Curry leaves

Curry leaves’ juice extract, when combined with sugar and lime juice, can be successfully used as an Ayurvedic medicine to solve morning sickness. To prepare the morning sickness natural cure, squeeze 15 to 20 leaves of curry on a sieve to have the juice extracted. Add two tablespoons of freshly extracted lemon juice and one tablespoon of sugar and honey and mix it properly. Drink the mixture 2 to 3 times per day.

6. Bael Juice

The juice of wood apple (Bael fruit) can assist in the alleviation of morning sickness. Bael juice is not only known as a cure for morning sickness but is also known to prevent constipation as well as curing indigestion. To prepare the herb; squeeze one wood apple to extract its juice and add 2 to 4 teaspoons of it to pre-cooked rice. Drink the juice once per day for mild symptoms or up to 3 times a day for serious morning sickness.

To sum up everything, every pregnant woman will undoubtedly experience the effects of morning sickness at one point or another. Keep in mind that any expectant woman should try to avoid taking conventional medicine as much as possible especially during the stages of early pregnancy. Herbal Remedies For Morning Sickness is definitively the safest way.

Therefore, stocking your pantry with the above herbs can assist you get through your discomfort especially if you are in your early stages of pregnancy.

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5 Tested Herbal Remedies For Pregnancy Nausea

Herbal Remedies For Pregnancy Nausea

Herbal remedies for pregnancy nausea are completely safe and natural. Are you pregnant and experiencing nausea and vomiting? Then you are not alone, more than 50 percent of pregnant women suffer from this common condition, also known as NVP. There are many little-known home remedies for pregnancy nausea. The following masterpiece discusses some of the most efficient natural remedies for pregnancy nausea in a reader-friendly manner. Stay tuned and get informed.

1. Potato Chips

During pregnancy is perhaps the only time when potato chips provide a cure in a woman’s life…and can be taken without any guilt. Munching on a few potato chips at the first symptom of pregnancy nausea assists with nausea alleviation in most women. Stick to traditional potato chips, if you’ll prefer this cure and cut down on the fat-free types that have Olestra, the fat substitute. Olestra is known to rob of critical nutrients from your body and is also known to cause diarrhea.

Pregnancy sometimes comes with an over-production of saliva that can make the woman experience abdominal discomfort. Nibbling on a handful of vinegar-and-salt chips assists in drying up the saliva.

2. Taking Proteins and Carbs

Carbohydrates like dry toast, mashed potatoes, soda crackers, and bread have been found to assist combat pregnancy morning sickness. To combat pregnancy nausea before it begins, try keeping some crackers by your bedside. Slowly take a few before you get up in the morning. Pair proteins with carbohydrates, such as hummus and whole wheat pita or string cheese with apple slices to prevent you from feeling tired throughout the day.

3. Vegetables and fruits

Consumption of water is very crucial during pregnancy, but all the water does not have to come from your tap. Diets with high water content function double time at fighting dehydration and its close friend constipation, both of which intensify pregnancy nausea. Try snacking on frozen fruit bars, pears, apples, grapes, celery, carrots, and melons.

4. Small Multiple Meals

Taking a meal may be the last thing to think about if you have been experiencing pregnancy nausea throughout the day, but an empty belly usually worsens nausea symptoms. Take small but frequent meals, which are packed with vital nutrients but avoid fried, fatty, or acidic foods that may further irritate your digestive system. Consider preparing a plate of pita, fresh veggies, cheese and yogurt for a no-cook, cold meal, which will be less odorous when compared to a hot plate of food.

5. Ginger

This plant has a well-established proven record as a powerful herbal remedies for pregnancy nausea. The root of ginger plant contains chemicals known as shogaols and gingerols that relax the intestinal tract, relieving vomiting and pregnancy nausea. The simplest way to take your ginger is through non-caffeinated ginger (real ginger ale) or ginger tea. For ginger tea, put a half teaspoon powdered ginger spice into a glass and fill it with boiling water. Cover the glass and let it stand for 10 minutes. Then strain and sip. You should never take it more than three times in a day. If you like, you can sweeten it with just a little honey. Ginger candy is also known to be efficient and thus worth trying.

As we sum up our discussion, it’s important to ensure that you talk with your reproductive expert about any remedies for pregnancy nausea. If pregnancy nausea and vomiting are so severe that you’re continually losing hope, ask your doctor about the possibility of undergoing a more sophisticated treatment process.

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Herbal Remedies For Morning Sickness